But if the diarrhea is caused due to being allergic to eggs, then it should be avoided. Is it okay to eat eggs when diagnosed with loose motions?Ī person suffering from diarrhea can eat cooked eggs.The following food should be avoided if one is suffering from loose motions- milk and dairy products, spicy or fatty foods, processed foods, protein-rich foods. What foods to avoid if suffering from loose motions?.Use these products only after proper consultation with the doctor. Try one or more of these remedies and get back to your daily life with ease.ĭisclaimer- The remedies mentioned in this blog are only for informative purposes. So, the next time you feel sick to your stomach, you know what to do.
Also, they are easily available and highly effective. The above-mentioned home remedies and foods are natural and inexpensive. Know if you are allergic to any type of food and avoid them.Consume a fiber-rich diet that includes broccoli, peas, bananas, etc.You may have to avoid fruit and fruit juice as it is difficult to digest fructose during diarrhea.Once you are successful in treating your condition with home remedies and foods listed above, ensure that you follow these tips to prevent the recurrence of the issue. Mix 1 teaspoon in 4 ounces of water and drink this thrice a day. This solution is made by mixing half a teaspoon of salt with six teaspoons of sugar in one liter of water.Ĭarob powder has a great binding capacity. ORS or Oral Rehydration Solution is one of the best options to treat loose motions. Brown rice is especially effective as it is rich in vitamin B.
Strawberries are rich in fiber, which helps to bulk up your stool, thereby curing loose motions.Īs mentioned in the BRAT diet, rice can also be quite effective in treating loose motions. Guavas, like pomegranates, possess powerful astringent properties that are helpful in curing loose motions effectively. This is because carrots are a rich source of pectin that absorbs all the excess water in your body. Always go for slightly burnt toast as it provides both soluble and insoluble fibers to the body and facilitates bowel movements.Ĭonsuming carrots (steamed) or carrot juice can also provide instant relief from loose motions. It also helps in eliminating the weakness and dehydration that follow.īRAT means banana, rice, apples, toast that helps in soothing your digestive system and firming your stool due to its bland nature. Pomegranate possesses properties that help in treating loose motions. They also contain resistant starch that helps in making your stool firm. These qualities help in removing stomach problems and treating diarrheaĪdding a teaspoon of honey and cinnamon into hot water can work wonders for you during loose motions.Įasily available home remedy for loose motionīananas are rich sources of potassium, which aids digestion. Consuming this mixture with warm water immediately can be very effective.Ĭinnamon contains anti-inflammatory, antioxidant and antimicrobial properties. Add 1 teaspoon juice of fresh mint, 1 teaspoon juice of lemon, 1 teaspoon of honey to a cup of hot water. You can also add ginger powder to buttermilk to get instant results from loose motions.Īlthough we usually consume mint for freshness, it is also used as a home remedy to cure loose motions. Ginger strengthens the digestive system and is one of the best home remedies to treat diarrhea. Take this twice a day to stop loose stools.
Add 2 spoons of apple cider vinegar to one glass of hot water along with honey. It makes the stool bulky and provides great relief from loose motions.ĭue to its anti-bacterial properties, it protects the digestive tract from infection and inflammation. It is a very useful natural remedy for diarrhea and is antibacterial. It is antispasmodic in nature that provides quick relief from diarrhea.īuttermilk is not just tasty but also effective in fighting germs and bacteria. The bacteria found in yogurt or curd are really beneficial for the stomach during diarrhea.Ĭhamomile tea for loos motions helps get rid of intestinal stretches. Out of all dairy products, yogurt is the only dairy product beneficial during loose motions. It is very beneficial for the digestive system. You can also take a teaspoon of cumin seeds and drink water. It is one of the easily available kitchen items to treat loose motions. Allow this mixture to cool down and consume it 3-4 times a day after every meal. Consume 2-3 glasses of coconut water to get rid of diarrhea.Īdd a spoonful of cumin seeds in a glass of water and boil it. It soothes the stomach and decreases the acidity level too. It replenishes the lost minerals in the body.
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